Get Your Group Entered for a Healthy Lunch Retreat On Us!

Lunch & Learns are the best way for your staff, workgroup, or club to learn the essentials of health optimization. We love sharing simple strategies to improve quality of life with groups – including reducing “common” aches and pains and avoiding illnesses.

Everyone wins when a group functions at a higher capacity. Studies have shown that individuals with optimal health take fewer sick days, and when they are at work, they can keep focus and have more energy.

Our team will provide a healthy lunch for everyone while sharing wellness optimization tips. Fill out the form provided to enter your team for this experience.

Why Your Team Should Participate

Health and wellness programs can improve employee productivity, engagement, and retention.
Health and wellness programs can reduce absenteeism, turnover, and health care costs.
Health and wellness programs can foster a positive organizational culture and enhance the employer brand.

25

Years in Practice

4,000+

+
People Helped

300,000+

+
Adjustments Delivered

What Makes Family First Chiropractic So Different?

“It’s different here.”

That is something we hear often at Family First Chiropractic, and we take pride in the fact that we are different from many chiropractic offices you may have been in. That certainly doesn’t mean we are the right fit for everyone, but here at Family First Chiropractic, we make an effort to help you know if we are the right fit for you.

Every person that walks through our doors can expect not only the highest quality chiropractic care, but a team of individuals that truly care about your health​. We want you to have an experience that exceeds your expectations. ​Every day, we strive to educate and empower our patients in every decision they make for their own health and ​help them meet the goals they set to achieve, while providing the exact care they need along the way. Each patient​’s case is different in our office, which make​s the recommendations for care different as well. We find that to be a​n important difference ​that patients have noticed.

We are also different because we specialize in the Gonstead System of Chiropractic. Although some chiropractic offices may incorporate some ​aspects of the Gonstead technique into their approach, fully utilizing the entire Gonstead System brings the difference and high-level​ results we have been able to achieve with our patients. Click HERE to learn more about the Gonstead System and how this technique is able to help even the most complicated spinal cases and why it is a well-respected technique within the medical profession.

We are also different because of the experience you receive here at Family First Chiropractic. You are not just a name to us. You are a human being with struggles and goals and a desire for results. We take that very seriously and will take a consistent, active role in your care to make sure that your expectations are being met. In addition to that, we created a space that is welcoming for families and people of all ages – some people have even said “it feels like home here” and that’s exactly how we want you to feel. Our dedicated team of doctors and chiropractic assistants will always make sure that each visit is filled with positivity, top notch service, and high quality individualized care to get you feeling better each and every day – inside and out!

Meet Our Health & Wellness Experts

Dr. Joel Marley

Chiropractor & Clinic Director

Dr. Joel Marley was raised in Blencoe, Iowa and received his bachelor degree in Liberal Arts & Sciences and Doctor of Chiropractic degree from Palmer College of Chiropractic. Dr. Joel travels 5,000 miles each year to post-graduate seminars and international speaking engagements to bring his patients the latest research and advance his expertise in Gonstead Chiropractic care. He speaks locally on a regular basis to area businesses, schools, and civic groups.

Dr. Jeremiah Sample

Chiropractor

Dr. Jeremiah Sample is a native of East Dubuque, Illinois. Upon graduation from high school, Dr. Jeremiah began his service to his country as an Infantryman in the U.S. Army. After his training in Fort Benning, Georgia he was stationed in Fort Riley, KS with the 41st Infantry where the next four years contained a multitude of deployments, including being a part of the initial spearhead into Iraq, March 2003. During the Battle for Karbala Gap, Dr. Jeremiah was wounded prior to saving another soldier’s life. For his actions in combat he was awarded the Purple Heart and Silver Star.

Google Reviews

EXCELLENT
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Based on 217 reviews
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Timothy Boomgarden profile picture
Timothy Boomgarden
August 12, 2026
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I absolutely love this business! Specifically, Dr.Jeremiah Sample embodies the “family first” motto. Since my first time meeting him, he’s been nothing but an incredible chiropractor and even better person. He doesn’t just clock in and clock out, he shows a genuine interest in his work and the people he adjusts. I cannot recommend him enough!!
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Richard Stokes profile picture
Richard Stokes
August 10, 2026
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Great place to get adjusted! Treat you like family! I started Chiropractic care because of a pain. I live pain free now!
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Kendra Scheiber profile picture
Kendra Scheiber
July 30, 2026
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Life Changing. I could just leave it at those two words but here is the why behind them. Before seeing the chiropractors at this clinic, i saw 2 others in the Omaha area that my insurance covered. My back went from straight to curved, my hips went from level to being 1.5 inches different in height, and I started to walk with a cane due to the imbalance this caused. I can't say that those adjustments caused these issues but after seeing a gonstead doctor for 20+ years before moving to Omaha and not having those issues, I sometimes wonder. I felt defeated when Dr. Joel shared this news at my consult with him. BUT he was confident he could help if I was willing to invest in me and trust the process. I took a leap of faith and committed. In a little over three months, my hips are now only about .5 different. I am standing straighter and people are noticing. I walk better and faster. I don't drag my foot when I walk. I can do knee raises and other exercises. Also important to note is that my energy is coming back and I can once again enjoy life with family and friends. I am so so grateful to the doctors and staff at Family First Chiropractic!!
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Ethan Gerdes profile picture
Ethan Gerdes
July 28, 2026
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Great chiropractor and receptionists! Super nice and I’ve never left in pain, would recommend 100%
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Casey dowis profile picture
Casey dowis
June 3, 2026
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I have several problems with my back. They have address all my problems each day I'm there. Great staff of Doctors and staff. Willing to help you anyway they can. Have been to many chiropractors in the past and these Doctors are the best.
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Cory Van Dyke profile picture
Cory Van Dyke
April 9, 2026
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Very happy with results I have received over the past few years. All of the staff and doctors are friendly and willing help out. Recently had an ankle injury following a golf round and after seeing Dr Joel he got me back to walking and swinging the clubs again quickly. The main reason I was going was for lower back issues which have drastically improved over the last year+ resulting in better quality of life and not missing any rounds of golf due to back issues!
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John Hansen profile picture
John Hansen
April 7, 2026
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I can’t recommend Dr. Marley enough! After suffering a severe Lisfranc fracture from a traumatic accident, I underwent surgery where two plates and eight screws were placed in my foot. The surgery and recovery process went well, and after seven months, I had a second procedure to remove the hardware. I expected to feel back to normal—but I was still dealing with pain and a noticeable limp. Feeling frustrated and unsure of what was wrong, I went to see Dr. Marley. He took his time thoroughly examining my foot, really listening and paying attention to what was going on. After a careful assessment, he made an adjustment that quite honestly changed everything. The difference was night and day. Within a short time, my pain improved significantly and my limp disappeared. It’s now been three months since that visit, and my foot feels great. I’m so grateful for his knowledge, patience, and care. If you’re dealing with lingering pain or feel like something just isn’t right, I highly recommend seeing Dr. Marley!
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Ashley Odenreider profile picture
Ashley Odenreider
March 25, 2026
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We’ve been seeing Dr. Jeremiah for over 5 years, and I truly can’t say enough good things about him and his team. Not only has he helped me, but also my kids, and they absolutely love going to their appointments—they’re always excited to see him and share their stories. Since starting care, I’ve noticed a huge improvement in my children’s overall health and well-being. They have more energy, sleep better, and just seem more balanced day to day. Their immune systems have been incredibly strong—it’s rare for them to get sick, and when they do, it’s usually just a minor illness before their immune system takes control and they bounce right back! Dr. Jeremiah is kind, attentive, and genuinely cares about his patients. He takes the time to listen and always makes us feel comfortable and cared for. If you’re looking for a chiropractor who treats your family like his own, I highly recommend Dr. Jeremiah and the Family First Chiropractic team!

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