Arthritis is inflammation of the joints primarily affecting the musculoskeletal system, causing pain, stiffness, swelling, and reduced joint mobility. There are over 100 different types of arthritis, with the two most common being osteoarthritis and rheumatoid arthritis. The pain and inflammation make it challenging to move or continue being active.
Arthritis is most common in the hands, feet, hips, knees, and lower back resulting in swelling, discomfort, stiffness, and decreased joint range of motion. It can be a chronic condition that varies in severity from mild discomfort to debilitating pain. While certain symptoms may stay the same over the years, others may advance and lead to further joint degeneration.
Book Your First Arthritis Exam
Exam includes in-depth whole-body analysis with provider, posture pictures and insight nervous system scans (provided if necessary). Consultation & plan of action will help you understand your care options.
The most common symptoms of arthritis include:
- Pain and stiffness in the joints, which may be worse in the morning or after periods of inactivity
- Swelling in the joints, accompanied by redness and warmth in the affected area
- Stiffness in the joints, making it difficult to move the affected joints through their full range of motion
- Weakness in the muscles around the affected joints, making it difficult to perform everyday activities
- Fatigue due to inflammation and pain
How Our Arthritis Care Plan Works
1. Be Heard
And Understood
Quality time with a health professional, so you can be truly heard and understood, isn’t all that common. We understand that. This is why, on your first visit, you will meet with one of our doctors and share your health concerns and struggles so we can understand exactly why you are here and what you want to achieve. The doctor will determine what testing is necessary to find the source of your health concerns and answer the biggest question of all: Can Chiropractic Care Help?
2. Discover How We Can Help You
Every new patient should feel like they are making the right decision for their health. This is why our doctors explain what they are looking for in the testing, so our patients know exactly what is going on, instead of just being a bystander. We will share everything we discover from your testing and exams, including if we can help you. In the unfortunate event that we cannot help, our doctors will provide any additional resources they feel would be appropriate to assist you.
3. Achieve Your Health Goals Together
Whether you just want to be out of pain, or you want to get back to golfing without limitations, or you are desperate to get a restful night’s sleep, we will be with you every step of the way. We’ll achieve your goals
How We Treat Arthritis in West Omaha, NE
Comprehensive Consultation and Exam
Our chiropractic approach to arthritis involves a thorough evaluation of your medical history, joint function, and lifestyle. We assess the extent of arthritis-related discomfort and tailor a holistic treatment plan. Gentle adjustments, therapeutic exercises, and lifestyle recommendations aim to alleviate pain, enhance joint function, and improve overall well-being. Your unique needs guide our personalized care.
Specific Chiropractic Care in West Omaha, NE
You’ve probably considered visiting a chiropractor if you’ve experienced back discomfort or a stiff neck due to arthropathy or an injury. While it is true that chiropractors modify or manipulate the spine to reduce pain and increase the range of motion, the advantages may go beyond the back and neck.
Chiropractic enhances the connection between the spine and nervous system, which impacts the function of all the organs and systems in the body. Regular chiropractic appointments can improve overall health and aid with back pain and other symptoms brought on by a misaligned spinal column. To help treat inflammation and pain, they can also work with their patients to design exercise regimens and dietary changes.
Custom Therapeutic Exercise Plan
Our Custom Therapeutic Exercise Program for arthritis patients is designed to suit your unique needs, this personalized regimen aims to enhance joint stability, flexibility, and overall function. Under expert guidance, you’ll engage in targeted exercises that empower your body to better manage arthritis, fostering resilience and promoting a more active lifestyle.
Natural Holistic Care
Medication is the most popular treatment for this condition since it helps lessen pain, swelling, and inflammation. While drugs are effective, they have long-term health concerns, including internal bleeding, stomach lining damage, and impaired healing. But managing arthritis can be significantly aided by the natural approach of chiropractic care.
By seeing a chiropractor, you can lessen your dependency on these medications while managing your pain and symptoms naturally. Chiropractic care can:
- Keep your spine aligned to increase your range of motion.
- Increase flexibility and endurance
- Boost your muscular strength and tone
- Assist you in creating a diet and nutrition strategy to reduce inflammation naturally
Additionally, we might suggest an arthritis-friendly workout program. The American Chiropractic Association states that this is essential for controlling your symptoms.
Gonstead Technique Chiropractic Adjustments
The doctors in our office are all trained in the Gonstead Technique, the most precise chiropractic method utilized to detect and correct subluxations. Once a person becomes a patient in our office, they will receive a sequence of adjustments designed by the doctor to address their unique subluxation patterns. With the goal of subluxation correction, our office looks to help alleviate aches and pains AND improve overall function within the nervous system. In addition to chiropractic adjustments, patients will have access to postural, exercise, and nutritional consultations to tackle their specific immunity concerns.
Check Out Our Online Reviews
Riley Lambert2024-03-04Best way to care for your families health!Wanda Deane2024-03-04Dr. Joel is fantastic, He has patience and explains everything in a way that makes sense. I appreciate the positive changes in my body and look forward to feeling closer to 100% soon.Barbara Carlson2024-02-08I have been to a few different chiropractic offices in Omaha. Family First is by far the most thorough and comprehensive practice I have been to. I look forward to my journey to great health!Gina Langer2024-02-06THE BEST Chiropractic place I have ever been to. They truly want to help and have helped me tremendously.Trino Nuno2024-02-03Dr. Joel and the entire staff have been amazing to work with. Their philosophy and approach to chiropractic care doesn’t stop at adjusting your subluxations. They educate, encourage, and nurture a relationship with your entire family. I highly recommend them as part of your family’s PRIMARY care.Sarah2024-01-30Family First Chiropractor has the best staff & Doctors you’ll ever meet. They are very caring and are dedicated to your health journey. There are no words to express my gratitude. Thank you for all you do!Crystal Harvey2024-01-24Staff is friendly and flexible. Five star service and the office is beautiful and cozy. Dr. Joel is so good! I came in with a neck injury after falling down the stairs holding my baby. My pain has significantly decreased, I get sick less often, and my range of motion in turning my head has improved greatly. I highly recommend and trust this Dr Joel and his staff. Amazing place ❤️J Denyer2024-01-17I receive great value for my dollar at Family First Chiropractic. The staff has been incredibly friendly and knowledgeable. They have helped me overcome years of neglect and abuse on my body. Most notably, I'm in a great deal less pain on a daily basis, and the quality of my life is greatly improved. Thank you Family First Chiropractic.Nick Monzu2024-01-16Amazing Doctors and staff who go above and beyond for their patients. They helped me overcome my chronic back pain and avoid surgery. Highly recommend them!
Common Causes of Arthritis in West Omaha, NE
Understanding the lifestyle factors that play a role in the development of arthritis can help individuals take preventive measures to reduce their risk. Some key lifestyle risk factors include:
Sedentary Lifestyle
Regular physical activity is crucial for maintaining joint health and mobility. Lack of exercise or a sedentary lifestyle can weaken the muscles around joints and reduce joint flexibility, making them more susceptible to injuries and wear and tear.
Joint Injuries
Previous joint injuries, especially those not appropriately treated or allowed to heal correctly, can increase the risk of developing osteoarthritis in the affected joint. Athletes, individuals involved in repetitive manual labor, or those with a history of joint trauma are at higher risk.
Diet
A balanced and nutritious diet is essential for overall health, including joint health. Diets rich in antioxidants, omega-3 fatty acids, and vitamins C and D may help reduce inflammation and maintain joint integrity. On the other hand, diets high in processed foods, sugary beverages, and unhealthy fats may contribute to inflammation and worsen arthritis symptoms.
Smoking
Smoking has been linked to an increased risk of developing rheumatoid arthritis and may worsen symptoms in those with existing arthritis. Smoking can trigger inflammation and affect the immune system, potentially leading to autoimmune responses.
Joint Overuse
Repetitive movements or overuse of certain joints can lead to early cartilage degeneration, increasing the risk of osteoarthritis. Avoiding excessive strain on specific joints and balancing physical activities to prevent overuse injuries is essential.
Stress
Chronic stress may contribute to inflammation and exacerbate arthritis symptoms. Stress management techniques, such as mindfulness, relaxation exercises, and adequate sleep, can benefit joint health.
Occupation
Some occupations involving repetitive movements or requiring heavy lifting can strain joints significantly, increasing the risk of joint injuries and osteoarthritis.
While factors like age and genetics are beyond our control, adopting a healthy lifestyle can significantly reduce the risk of developing arthritis or slow its progression. Maintaining a healthy weight, engaging in regular physical activity, eating a balanced diet, avoiding smoking, and managing stress are essential components of a joint-friendly lifestyle.
Common Types of Arthritis We Treat in West Omaha, NE
There are over 100 types of arthritis, each with its characteristics and causes. The most common types include:
Osteoarthritis
This is the most prevalent form of arthritis, typically occurring with age or due to joint wear and tear. Over time, the cartilage that cushions the ends of bones in the joint deteriorates, leading to friction between bones and causing pain and stiffness. Osteoarthritis most commonly affects weight-bearing joints such as the knees, hips, and spine, but it can also involve the hands and other joints.
Rheumatoid Arthritis
Unlike osteoarthritis caused by joint degeneration, rheumatoid arthritis is an autoimmune disorder. It occurs when the immune system mistakenly attacks the synovium, the lining of the membranes that surround the joints. This leads to inflammation and eventually damages the cartilage and bones. Rheumatoid arthritis can affect multiple joints simultaneously and cause systemic symptoms like fatigue and fever.
Gout
Gout is a form of arthritis that results from the buildup of uric acid crystals in the joints. It causes sudden and severe joint pain, swelling, and redness, typically affecting one joint at a time. The condition most commonly affects the joint at the base of the big toe but can also occur in other joints, such as the ankles, knees, hands, wrists, and elbows.
Under normal circumstances, uric acid dissolves in the blood and is excreted from the body through the kidneys in the urine. However, in some cases, the body may produce too much uric acid or have difficulty eliminating it efficiently, leading to elevated levels in the blood.
Psoriatic Arthritis
Psoriatic arthritis is a type of inflammatory arthritis that occurs in some individuals with psoriasis, a chronic skin condition characterized by red, scaly patches on the skin. Psoriatic arthritis typically affects people with psoriasis, but in some cases, joint symptoms may appear before the skin manifestations. This condition involves joint inflammation and can affect various parts of the body, leading to pain, swelling, and stiffness in the joints.
Ankylosing Spondylitis (AS)
Ankylosing Spondylitis is a chronic inflammatory arthritis affecting the spine and sacroiliac joints, causing pain and stiffness. Over time, it may lead to spinal fusion, limiting mobility. Commonly striking young adults, it can also affect other joints and organs, impacting posture and overall quality of life.
Juvenile Idiopathic Arthritis (JIA)
Juvenile Idiopathic Arthritis refers to chronic joint inflammation in children under 16 years. Its cause is unknown, and it encompasses various subtypes. Symptoms include joint pain, swelling, and stiffness, potentially affecting growth. Early diagnosis and treatment are crucial for managing symptoms and preventing long-term complications.
Frequently Asked Questions
How can I prevent arthritis?
Your risk of acquiring arthritis can be decreased by:
- Avoiding tobacco use
- Exercising without bearing weight and with minimum impact
- Maintaining a healthy weight
- Regular chiropractic care
What are the symptoms of arthritis?
The most common symptoms of this condition include pain, swelling, stiffness, weakness, and fatigue. The specific symptoms can vary depending on the type and severity of the condition.
How is arthritis treated with chiropractic?
While conventional medicine may treat arthritis with medication and steroid injections, chiropractic care is a natural, non-invasive approach to managing arthritis symptoms. Chiropractic aims to address the underlying causes of arthritis to relieve pain and other symptoms.
When should I see a chiropractor for arthritis?
There are several causes of joint pain and swelling. An injury, overuse, or brand-new physical activity could bring it on. Pain is the body’s way of alerting us to a problem, so pain should not be ignored.
See a chiropractor if you have pain and stiffness that begins suddenly, lasts more than a few days, and results in swelling, redness, and warmth. It’s critical to start treatment as soon as possible to stop the problem from worsening and creating long-term harm.
Book Your First Arthritis Exam
Exam includes in-depth whole-body analysis with provider, posture pictures and insight nervous system scans (provided if necessary). Consultation & plan of action will help you understand your care options.