The nervous system is the body’s master system. In other words, it is the pathway by which all communication happens in the body. The nervous system is always busy transmitting signals from the brain to the body and back to the brain, allowing the body to move, breathe, see, think, and heal. Every bodily system is affected when there is interference with the nervous system.
We can attribute a strong immune system to two main components: a body made of strong, healthy materials and a good communication system coordinating every function.
Book Your First Immunity Improvement Exam
Exam includes in-depth whole-body analysis with provider, posture pictures and insight nervous system scans (provided if necessary). Consultation & plan of action will help you understand your care options.
A Strong Body
Every 90 days, your body creates new cells and tissues from the foods you consume. Feeding your body nutrient-dense food can produce higher-quality cells to build and repair your organs and tissues. Therefore, one important step to having a strong immune system is to ensure you are eating healthy foods and supplement any nutrients your food lacks to allow your body to have everything it needs to function properly.
It really is true, we are what we eat.
A Good Communication System
Another way to strengthen your immune system is to ensure no interference with your nervous system. This is where the chiropractor comes in. The most common reasons people seek out chiropractic care are when they have an injury to their back or experience recurring headaches. However, chiropractors can assist in the body’s ability to heal by ensuring that the nervous system is working properly. Here’s how it works: the brain and the body othersthrough the nervous system. The spinal cord exits the brain and is protected by the bones of the spine. Nerves branch off from the spinal cord and exit through the spaces between the vertebrae. From there, the nerves continue to branch out and connect to all the organs and tissues in the body. When a bone is out of place in the spine, also known as subluxation, the misaligned vertebra puts pressure on the nerves exiting the spinal cord and interferes with the messages sent along the nerves. Chiropractors are the only health professionals trained to detect and correct subluxation and ensure the free flow of communication within the nervous system.
How Our Immunity Improvement Plan Works
1. Be Heard
And Understood
Quality time with a health professional, so you can be truly heard and understood, isn’t all that common. We understand that. This is why, on your first visit, you will meet with one of our doctors and share your health concerns and struggles so we can understand exactly why you are here and what you want to achieve. The doctor will determine what testing is necessary to find the source of your health concerns and answer the biggest question of all: Can Chiropractic Care Help?
2. Discover How We Can Help You
Every new patient should feel like they are making the right decision for their health. This is why our doctors explain what they are looking for in the testing, so our patients know exactly what is going on, instead of just being a bystander. We will share everything we discover from your testing and exams, including if we can help you. In the unfortunate event that we cannot help, our doctors will provide any additional resources they feel would be appropriate to assist you.
3. Achieve Your Health Goals Together
Whether you just want to be out of pain, or you want to get back to golfing without limitations, or you are desperate to get a restful night’s sleep, we will be with you every step of the way. We’ll achieve your goals
How Chiropractic Care Improves Immunity in West Omaha, NE
Comprehensive Consultation and Exam
The first step to determine if chiropractic care can help your immune system is to check your spine and nervous system. When you come into our office, the doctor will complete a thorough health history to determine what events or habits may have caused misalignments in your spine. The doctor will also take note of your specific immunity concerns or specific goals you might have regarding your health and immune system. The doctor will then perform assessments on how your spine and body move. Postural analysis and X-rays are additional tools the doctors use to determine whether subluxation is present in your spine and if chiropractic care can help.
Subluxation is when a bone is out of normal alignment, which puts pressure on the nerves as they exit the spinal cord. Depending on the location of the subluxation in your spine and which nerves are affected, it can interfere with the function of different organs and tissues throughout the body. Discovering where subluxations are present, determining what might be causing those subluxations, and pinpointing other lifestyle choices that might be hindering the healing process are all part of how we take care of patients in our office.
Gonstead Technique Chiropractic Adjustments
The doctors in our office are all trained in the Gonstead Technique, the most precise chiropractic method utilized to detect and correct subluxations. Once a person becomes a patient in our office, they will receive a sequence of adjustments designed by the doctor to address their unique subluxation patterns. With the goal of subluxation correction, our office looks to help alleviate aches and pains AND improve overall function within the nervous system. In addition to chiropractic adjustments, patients will have access to postural, exercise, and nutritional consultations to tackle their specific immunity concerns.
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Riley Lambert2024-03-04Best way to care for your families health!Wanda Deane2024-03-04Dr. Joel is fantastic, He has patience and explains everything in a way that makes sense. I appreciate the positive changes in my body and look forward to feeling closer to 100% soon.Barbara Carlson2024-02-08I have been to a few different chiropractic offices in Omaha. Family First is by far the most thorough and comprehensive practice I have been to. I look forward to my journey to great health!Gina Langer2024-02-06THE BEST Chiropractic place I have ever been to. They truly want to help and have helped me tremendously.Trino Nuno2024-02-03Dr. Joel and the entire staff have been amazing to work with. Their philosophy and approach to chiropractic care doesn’t stop at adjusting your subluxations. They educate, encourage, and nurture a relationship with your entire family. I highly recommend them as part of your family’s PRIMARY care.Sarah2024-01-30Family First Chiropractor has the best staff & Doctors you’ll ever meet. They are very caring and are dedicated to your health journey. There are no words to express my gratitude. Thank you for all you do!Crystal Harvey2024-01-24Staff is friendly and flexible. Five star service and the office is beautiful and cozy. Dr. Joel is so good! I came in with a neck injury after falling down the stairs holding my baby. My pain has significantly decreased, I get sick less often, and my range of motion in turning my head has improved greatly. I highly recommend and trust this Dr Joel and his staff. Amazing place ❤️J Denyer2024-01-17I receive great value for my dollar at Family First Chiropractic. The staff has been incredibly friendly and knowledgeable. They have helped me overcome years of neglect and abuse on my body. Most notably, I'm in a great deal less pain on a daily basis, and the quality of my life is greatly improved. Thank you Family First Chiropractic.Nick Monzu2024-01-16Amazing Doctors and staff who go above and beyond for their patients. They helped me overcome my chronic back pain and avoid surgery. Highly recommend them!
Common Auto-Immune Issues in West Omaha, NE
Various factors can cause poor immunity. Here are some of the most common causes:
Allergies occur when your immune system reacts to a foreign substance. For some people, this could be pollen, bee venom, pet dander, or a specific food. Often, something that causes an allergic reaction in one person will have little to no effect on other people.
One specific function of your immune system is to produce antibodies to protect you. When you have allergies, your immune system makes antibodies that identify a particular substance as harmful, even though it isn’t. When you encounter a substance your immune system has identified as harmful, it reacts by producing antibodies to protect you from the perceived attack. This reaction can inflame your skin, sinuses, airways, or digestive system.
The severity of allergies varies from person to person and can range from minor irritation to anaphylaxis — a potentially life-threatening emergency. While most allergies can’t be cured, treatments can help relieve your allergy symptoms by mitigating the intensity of your immune system response.
Depending on the substance, allergy symptoms can affect your airways, sinuses and nasal passages, skin, and digestive system. Symptoms of an allergic reaction can include:
- Runny nose
- Sneezing
- Pain or tenderness around your head and neck
- Coughing, wheezing, or breathlessness
- Itchy skin
- Raised rash (hives)
- Diarrhea
- Feeling or being sick
- Swelling of the eyes, lips, mouth, or throat
A benefit to chiropractic adjustments for allergy treatment is the fact that they can help regulate histamine and cortisol levels in your body. Curbing histamine production is a big help during environmental allergy season, as the presence of histamines within the body is responsible for many allergy symptoms. Chiropractic adjustments can relieve the tension on your brain stem, allowing your throat to relax. This relaxation allows the sinus passages in your head to drain, making you feel better faster without medication.
Asthma
According to the National Institutes of Health, asthma is a chronic condition that affects the bronchi and bronchioles in the lungs. These airways are tubes that carry air in and out of your lungs. When you have asthma, the airways in your lungs can become inflamed and narrowed, making it harder for air to flow out of your airways when you breathe out.
The immune system plays a crucial role in the presentation of asthma because asthma symptoms result from hypersensitivity and an exaggerated response to triggers or environmental stimuli. Asthma symptoms commonly include:
- Shortness of breath
- Chronic or acute cough
- Chest tightness with or without pain
- Wheezing
- Possible sleep disturbance due to difficulty breathing
Asthma triggers can vary significantly from case to case. The most common asthma triggers include allergies, air pollution, and other airborne irritants. Some other causes include respiratory infections, exercise, weather, fluctuations in air temperature, various medications, and even strong emotional responses can be a culprit.
Patients under chiropractic care have shown a decrease in their asthma symptomatology and an increased breathing capacity. Chiropractic adjustments restore proper alignment of the spine, which provides relief of spasmed muscles caused by misaligned thoracic segments and their corresponding ribs. With proper nerve flow restored, this correlates with greater breath control and a more efficient respiratory system.
Eczema
Eczema is a skin condition characterized by itchy, red, inflamed patches of skin, which may also include scaly or blistered skin. Eczema is generally most common in young children but can be present at any age.
The immune system is a factor in developing eczema because symptoms result from an overly sensitive response to an allergen or irritant. Symptoms of eczema can be characterized by patches of skin redness, swelling, rashes, and blistering or cracked skin. The most commonly affected areas include the elbows, knees, hands, and scalp. Genetics, allergens, environmental irritants, food sensitivities, and stress responses can cause eczema.
Chiropractic care can effectively regulate the immune response in the body, including oversensitivity to stimuli. Proper restoration of the function of the nervous system allows for greater healing and appropriate response from the many organs that make up the immune system.
Rheumatoid Arthritis
According to the Centers for Disease Control, rheumatoid arthritis is an autoimmune and inflammatory disease. This means that your immune system attacks healthy cells in your body by mistake, causing inflammation in the affected parts of the body. Rheumatoid arthritis mainly attacks the joints and usually affects multiple joints at once.
A common thought amongst researchers is that a combination of genetics, hormones, and environmental factors generally causes rheumatoid arthritis. Usually, your immune system protects your body from disease. However, in patients who have rheumatoid arthritis, there is a trigger or systemic irritant that activates the immune system to attack your joints. Such irritants to the body can include infection, smoking, drinking alcohol, and physical or emotional stress.
The initial signs and symptoms of rheumatoid arthritis usually include tender, warm, and swollen joints. Joint stiffness accompanies this change in the joint capsule and is usually worse in the mornings or after a period of inactivity. In general, fatigue, fever, and loss of appetite will be present even before any joint stiffness is recognized.
Chiropractic care can provide relief of rheumatoid arthritis symptomatology by decreasing the overall amount of inflammation present in the body. Chiropractic adjustments have also been shown to decrease cortisol levels and increase blood flow, which helps with the healing of tissues.
Fatigue
There is ample evidence to indicate that Chronic Fatigue Syndrome is a biological illness. This illness is correlated with an overactive immune system, often triggered by an initial infection. When a person has a compromised immune system, the body attempts to divert as much energy as possible to the immune system to combat infections, repair cells, and activate or regulate fevers. Because the body devotes such a large percentage of its available energy to immune system functions, it robs its other systems of their available fuel sources, leading to chronic fatigue.
Frequently Asked Questions
What is the most common immune system problem?
Allergies are the most common immune system problem and result from the immune system overreacting to a foreign substance.
What are five signs of a weak immune system?
People with a weak immune system often experience several of the following:
- Chronically high stress levels
- Constant colds or other infections
- Frequent stomach or digestive problems
- Slow wound healing
- Chronic fatigue
What three things can weaken your immune system?
Stress, sugar, and subluxation weaken the immune system putting you at risk of illness and injury and compromises your body’s ability to heal.
How can I make my immune system stronger?
Getting proper nutrition and sleep and ensuring that your nervous system is free from interference are the best methods to strengthen your immune system.
Can chiropractors in West Omaha, NE, help with immunity?
Chiropractors in West Omaha, NE, aid in immune function by adjusting specific subluxations in the spine, which cause interference in the transmission of messages between the central nervous system and the organs, tissues, and cells of the body. In addition, chiropractic adjustments have been shown to decrease cortisol levels and increase blood flow, which helps with healing.
Book Your First Immunity Improvement Exam
Exam includes in-depth whole-body analysis with provider, posture pictures and insight nervous system scans (provided if necessary). Consultation & plan of action will help you understand your care options.