Posture Tells Us Everything About Our Health | Chiropractor for Posture in West Omaha, NE
Hi, I’m Dr. Joel Marley at Family First Chiropractic and I’m here to talk about how posture tells us everything about our health and wellness. Here’s the connection, we know that posture is the window to your spine, but your spine is the window to your central nervous system and how we experience life.
What We Can Tell From Posture
So at Family First Chiropractic we pay close attention to posture. We track and measure it, to help you improve and break the bad habits of repetitive positions or activities that work against any progress we’re making. I’m gonna start by asking this question, are you as healthy as you want to be? And if the answer is no, and that’s overwhelming the answer that I receive as a doctor, if you’re not as healthy as you want to be, let’s start by looking inside your body. What I mean by inside your body is the central nervous system. By posture, if shoulders are on level, hips are on level, you look at your shoulders and notice the shoulders are rounded. So posture, if we wanted to study healthy people, we would get better outcomes. If we tried to achieve health by studying unhealthy people, we probably wouldn’t come out with such good posture outcomes. If you wanted to live longer study the centenarians, the individuals that have made it to 100 years old. If you want a better marriage, don’t study divorcees study healthy marriages. And as a wellness practitioner, I know healthy people. That’s all I’ve studied my entire career for 15 plus years. I’ve studied healthy people and what what do they do differently than others? How do they act? How do they behave? And here’s what it boils down to, posture. Investing in posture and lifestyle such as how you eat, how you move, and how you think. So posture is the key to longevity and also an indicator of how well your central nervous system is working.
So if you have poor posture, reach out to us for a consultation and pain relief!
