How Family First Chiropractic Helps Improve Sleep | Chiropractor for Sleep in West Omaha, NE
Hello, I’m Dr. Joel Marlena from Family First Chiropractic, and today I want to talk to you about how we at Family First assist our patients in achieving the best quality of sleep they’ve ever had. We often hear from our patients, “I woke up feeling so refreshed,” or “I woke up with so much energy.” If you’re among the 70 million Americans who struggle with obtaining quality sleep or experience interrupted sleep, this message is specifically for you.
The Importance of Sleep According to the CDC
The Centers for Disease Control and Prevention (CDC) has highlighted the critical importance of sleep, pointing out its link to motor vehicle accidents, industrial disasters, and occupational errors, just to name a few. Sleep isn’t just a period of rest; it’s a crucial time for healing and requires a delicate balance within your autonomic nervous system.
The Role of the Spine in Sleep
The spine plays a pivotal role in this balance. It houses your nervous system, which includes countless microscopic neurons located within the joints, muscles, and ligaments surrounding your spine. When the spine is misaligned due to poor posture, accidents, injuries, or overuse, these misalignments can lead to nerve irritation, known as subluxation. This irritation can interfere with your sleep and the hormones associated with sleep, which can be quite bothersome.
How Family First Chiropractic Can Help
At Family First Chiropractic, our approach involves checking the spine for any subluxations and the resulting nerve irritation that may be disrupting your, or your family’s, ability to enjoy high-quality sleep. If you’re struggling with sleep issues and suspect that spinal misalignments might be the cause, we’re here to help. We encourage you to reach out to us to schedule a consultation.
Remember, a well-aligned spine could be the key to unlocking the best sleep of your life. I’m Dr. Joel Marley with Family First Chiropractic, dedicated to helping you and your loved ones achieve optimal health and well-being. If you found this information helpful, please check out our other videos for more insights into achieving a healthier lifestyle.
