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3 Tips to Manage Arthritis Chiropractor for Arthritis in West Omaha, NE

3 Tips to Manage Arthritis | Chiropractor for Arthritis in West Omaha, NE

Hi, I’m Dr. Jeremiah Sample with Family First Chiropractic. Today, I want to talk a little bit about how chiropractic care can help with arthritis symptoms. More than 100 million Americans will suffer from some form of arthritis this year alone.

Understanding Arthritis

Let’s be straight: arthritis is a degenerative condition. While you can’t cure it or erase damage already done, there are things you can do to help mitigate the problems it causes.

How Chiropractic Can Help

  • Keep Moving: Arthritis often develops when joints are immobile or unstable. To prevent the formation of bony fibers, called osteophytes, it’s important to keep your joints moving.
  • Watch Your Diet: Too much sugar and processed foods lead to increased inflammation in your body, that worsens arthritis. Keeping a healthy diet can help keep inflammation at bay.
  • Consult a Chiropractor: Manipulating certain joints may be out of your reach by yourself. A professional chiropractor will adjust misaligned joints and correct subluxations, thereby improving the health of your nervous system in handling arthritis.
Family First Chiropractic

Family First Chiropractic

It’s different here. That is something we hear often at Family First Chiropractic, and we take pride in the fact that we are different from many chiropractic offices you may have been in. That certainly doesn’t mean we are the right fit for everyone, but here at Family First Chiropractic, we make an effort to help you know if we are the right fit for you.

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